Out of all the things to do in Bedford, what’s better than having a picnic at Chisholm Park Pond? We might have been outside with the ducks, but we wanted to pull out all the stops with some five star–quality dishes that we could serve right next to the water. Here are some great recipes we recommend so you can... read more »

Tornado season is officially over, school is out, and it’s starting to feel like the inside of an oven in Bedford. That must mean that it’s summer! Even though every year we seem to forget just how hot it gets, everyone knows the heat can’t keep a Texan holed up inside all summer long! We have places to go, things... read more »

After practicing in the Dallas–Fort Worth area for more than twenty years, we’ve noticed there is one technological development that our patients appreciate more than any other—air abrasion. For many, visiting the dentist evokes the classic image of a doctor drilling into a tooth, a thought that even most adults aren’t thrilled about. Even though a drill in the hands... read more »

As a dentist in Bedford, I have patients who sometimes ask for recommendations for related health services, such as orthodontics. While there are quite a few options available, my go-to guy whom I trust my patients with the most is Dr. Ron Groves. Dr. Groves has been operating Groves Orthodontics in nearby Southlake for 21 years, and in that time... read more »

February is National Children’s Dental Health Month (NCDHM), a month long national observance where dental professionals aim to increase awareness and promote good oral hygiene in children. Children rely on parents, teachers, relatives and other caregivers to educate and train them in the habits that will bring good health throughout their lives. Sometimes we can get distracted and overlook the... read more »

Bleeding gums should not be considered “normal”, yet the National Institute of Health and the Centers for Disease Control have found that about half of Americans over the age of 30 have gums that bleed when they brush or floss. Bleeding gums could mean that you have periodontal disease. Periodontal diseases are caused by infections in the tissues that surround... read more »

Are you still on the hunt for the perfect Christmas present? Some people can be tough to shop for, so I’d like to help out by sharing some great gift ideas I came across this year. If there is one theme I’ve noticed this year, I’d call it “old school cool”. A lot of the most popular items are classics... read more »

There’s not many days left in 2016, and that means it’s time for open enrollment.  Among your options, you might have access to a Health Savings Accounts (HSA) or a Flexible Savings Accounts (FSA). Unless you work in the insurance industry, understanding how these programs work can be confusing. One study demonstrated that 77% of people made mistakes when signing... read more »

It’s October, and that means it’s almost Halloween in Bedford! It’s a holiday that is filled with thrills, mystery, and superstition, and we can always count on Halloween to bring us a little bit of fun. What began as a Celtic harvest festival, eventually transformed into the modern monolith of masks and makeup we see today. Cakes became candy, turnips... read more »

Before we enter a dark and dreary winter (not that we have anything to complain about in Texas), we get to experience the vibrant changes that come in the fall. It’s our last chance to get some activity in before the light of the year begins to set. Don’t fret, however; with the Texas State Fair arriving and football season... read more »